Unfortunately life rarely goes as planned. 

As we age, our bodies break down from stress or injury causing imbalances.  Unchecked, this can seem like a continual uphill battle with re-occurring injuries, poor sleep, and weight gain, leaving us a shadow of our former self.  Our specialists have the solutions to help recalibrate your mind and body to grow stronger as we grow older.

The first step is to identify the problem.  Today we find ourselves bombarded with remedies for the “quick fix” for everything from weight loss pills to patches for curing back pain. You can buy just about any “snake oil” to find temporary relief.  At Optime’ our programs focus on the intrinsic root problem(s) for sustained relief of symptoms throughout the bodies ecosystem.  

We design a plans based on quantifiable and achievable goals from the get go. We utilize a wholistic approach and macro focus on the bodies ecosystem: muscle/ skeletal joint, nervous system and micro-biome, and rest and recovery, in addition to the micro focus on the intrinsic problem. We then address how each will affect the greater good.  Next, we apply the proper modalities to correct the problem and reduce the symptoms. For example, referred lower back pain can be caused by weak anterior core muscles, and glutes which have been upregulated from a previous injury to a joint (like an ankle). Untreated, the the dysfunction spreads like a wildfire triggering greater dysfunction

Stop the cycle of injury and frustration and call us today to get started.