To achieve peak performance, physical and mental ability are not exclusive but symbiotic. But sometimes reaching the peak means climbing out of the abyss first.  Utilizing the latest science, rehabilitative and integrated training modalities, our team of specialists work to optimize your sleep, nutrition and physical strength via the bodies neurological, digestive, muscular, nervous and endocrine ecosystem. The end result is prowess.  Thus our name, Optime’ Latin for “optimal,”  English for “thrive”.

To increase one's lifespan, healthspan & physical ability we tailor each program to the clients goals. Step one is to establish a baseline of biometrics. Step two, implement the therapeutic modalities to illicit the greatest sustainable change in the least amount of time. Step three, pair goals with activities (cycling, running, trekking) to cultivate a winning mindset and grit for lasting lifestyle changes.   

For decades, we’ve helped thousands reverse age and injury and cultivate their inner champion. The journey is life changing. See our testimonials as they speak for themselves. We're here to help you thrive and find prowess for life!

Optime' : Latin [op-tuh-mae] adj; unsurpassed, optimal, ultimate.