"The difference between good and great is everything"... Jim Collins
Everyone wants the vitality of their youth, but sometimes that means climbing out of the abyss. We can help. Utilizing the latest science, rehabilitative and integrated training modalities, our team of specialists’ work to optimize ones’ physical and cognitive strength. Addressing the bodies neurological, digestive, muscular, & endocrine systems allows us to improve your longevity, vitality & performance. Thus our name, Optime’….. Latin for “optimal,” English for “thrive.”
Our Three “P” process ensures sustainable success:
Prepare: Establish baseline health/fitness biomarkers. Next craft an individualized plan with milestones & goals for a winning strategy and mindset
Practice: Implement a holistic program of integrated modalities to illicit the greatest sustainable physiological adaptations and results
Perform: Utilize event based goals to hone cognitive, emotional & physical prowess and ensure winning routines & mindsets are cemented for lasting change
For decades, we’ve helped thousands reverse injury and aging; to cultivate their inner champion, to thrive. The journey is life changing. Don’t take our word, see our testimonials and sign up today, because “the difference between good and great, is everything!”